Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

Pan-seared egg whites and fresh spinach folded into a toasted whole wheat tortilla with salty turkey bacon for a handheld breakfast with a satisfyingly golden crunch.

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NUTRITION

396kcal
Protein
32.9g
Fat
15.4g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

1 large Whole Wheat Tortilla

1 cup Fresh Spinach

1 tsp Avocado Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness.

  • 2

    Remove the bacon and set aside, then add the fresh spinach to the pan and sauté until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach, seasoning with a pinch of salt and pepper, and scramble until fully cooked.

  • 4

    Lay the tortilla flat, place the scrambled egg whites, spinach, and crispy turkey bacon in the center, and fold tightly into a wrap.

  • 5

    Wipe the skillet clean, add the avocado oil, and place the wrap seam-side down, toasting for 1-2 minutes per side until the exterior is golden.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

Pan-seared egg whites and fresh spinach folded into a toasted whole wheat tortilla with salty turkey bacon for a handheld breakfast with a satisfyingly golden crunch.

NUTRITION

396kcal
Protein
32.9g
Fat
15.4g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

1 large Whole Wheat Tortilla

1 cup Fresh Spinach

1 tsp Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness.

  • 2

    Remove the bacon and set aside, then add the fresh spinach to the pan and sauté until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach, seasoning with a pinch of salt and pepper, and scramble until fully cooked.

  • 4

    Lay the tortilla flat, place the scrambled egg whites, spinach, and crispy turkey bacon in the center, and fold tightly into a wrap.

  • 5

    Wipe the skillet clean, add the avocado oil, and place the wrap seam-side down, toasting for 1-2 minutes per side until the exterior is golden.