Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 190g Non-fat Greek Yogurt; 15g Chocolate Whey Protein Isolate; 10g Unsweetened Cocoa Powder; 5g Almond Butter; 5g Chia Seeds; 2g Vanilla Extract; 15g Unsweetened Almond Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped non-fat Greek yogurt and chocolate protein blended with raw cocoa and almond butter, chilled until set for a decadent, velvety finish.

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NUTRITION

Protein

35.8g

Fat

6.6g

Carbs

17.8g

SERVINGS

1 serving

INGREDIENTS

190g Non-fat Greek Yogurt

15g Chocolate Whey Protein Isolate

10g Unsweetened Cocoa Powder

5g Almond Butter

5g Chia Seeds

2g Vanilla Extract

15g Unsweetened Almond Milk

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PREPARATION

1
Place the Greek yogurt, protein powder, and cocoa powder into a mixing bowl.
2
Use a whisk or hand mixer to blend the ingredients until the texture is completely smooth.
3
Fold in the almond butter, chia seeds, and vanilla extract until well combined.
4
Slowly stir in the almond milk to achieve a creamy, pudding-like consistency.
5
Cover and refrigerate for at least thirty minutes to allow the pudding to set.
6
Serve cold with a sprinkle of sea salt or a few berries if desired.