Name: Cottage Cheese Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat Cottage Cheese; 10g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Hemp Hearts; 0.5 tsp Vanilla Extract

Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Mixed Berries

Whipped cottage cheese blended with vanilla protein and topped with fresh mixed berries and hemp hearts for a velvety finish.

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NUTRITION

Protein

40.3g

Fat

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese

10g Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tbsp Hemp Hearts

0.5 tsp Vanilla Extract

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PREPARATION

1
Place the cottage cheese, vanilla protein powder, and vanilla extract into a high-speed blender or food processor.
2
Blend on high for 1-2 minutes until the mixture is completely smooth and has a light, mousse-like consistency.
3
Transfer the whipped mixture into a serving bowl or glass jar.
4
Top the mousse with the fresh or thawed mixed berries.
5
Sprinkle the hemp hearts over the top for a boost of healthy fats and texture.
6
Serve immediately or let it set in the refrigerator for 20 minutes for a firmer, chilled treat.