Name: Lemon Herb Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Salmon fillet; 5 medium Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 0.5 tsp Lemon zest; 1 tsp Fresh dill; 1 tsp Fresh chives; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Asparagus

Oven-baked salmon fillets seasoned with zesty lemon and fresh dill, paired with crisp-tender asparagus for a bright and satisfying high-protein dinner.

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NUTRITION

Protein

45.6g

Fat

34.7g

Carbs

5.8g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Salmon fillet

5 medium Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Lemon zest

1 tsp Fresh dill

1 tsp Fresh chives

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the salmon fillet and trimmed asparagus spears on the prepared baking sheet.
3
Drizzle the olive oil and lemon juice over both the salmon and the asparagus.
4
Sprinkle with sea salt, black pepper, lemon zest, fresh dill, and chopped chives.
5
Bake for 12-15 minutes until the salmon flakes easily with a fork and the asparagus is tender.
6
Serve immediately with an extra squeeze of fresh lemon if desired.