Lemon Herb Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Asparagus

Salmon fillets roasted to a buttery finish with zesty lemon and fresh dill, served alongside tender oven-charred asparagus spears.

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NUTRITION

330kcal
Protein
42.2g
Fat
15.6g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

5 medium Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

0.5 tsp Lemon zest

1 tsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Place the salmon fillet on one side of the baking sheet and arrange the trimmed asparagus spears in a single layer on the other side.

  • 3

    Drizzle the olive oil and fresh lemon juice evenly over both the salmon and the asparagus.

  • 4

    Sprinkle the sea salt, black pepper, and lemon zest over the entire tray, then top the salmon specifically with the freshly chopped dill.

  • 5

    Bake for 12 to 15 minutes, or until the salmon reaches an internal temperature of 145°F and flakes easily with a fork.

  • 6

    Remove from the oven and serve immediately while the asparagus is tender-crisp and the salmon is juicy.

Lemon Herb Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Asparagus

Salmon fillets roasted to a buttery finish with zesty lemon and fresh dill, served alongside tender oven-charred asparagus spears.

NUTRITION

330kcal
Protein
42.2g
Fat
15.6g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

5 medium Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

0.5 tsp Lemon zest

1 tsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Place the salmon fillet on one side of the baking sheet and arrange the trimmed asparagus spears in a single layer on the other side.

  • 3

    Drizzle the olive oil and fresh lemon juice evenly over both the salmon and the asparagus.

  • 4

    Sprinkle the sea salt, black pepper, and lemon zest over the entire tray, then top the salmon specifically with the freshly chopped dill.

  • 5

    Bake for 12 to 15 minutes, or until the salmon reaches an internal temperature of 145°F and flakes easily with a fork.

  • 6

    Remove from the oven and serve immediately while the asparagus is tender-crisp and the salmon is juicy.