Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and topped with crunchy slivered almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.2g

Fat

8.8g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Stir in the vanilla whey protein isolate until the mixture is completely smooth and no clumps remain.
3
Add half of the protein-boosted yogurt mixture to the bottom of a serving glass or mason jar.
4
Layer half of the mixed berries and half of the chia seeds over the yogurt.
5
Repeat the layers with the remaining yogurt mixture, berries, and chia seeds.
6
Finish by sprinkling the slivered almonds over the top for a satisfyingly crunchy texture.