Name: Cottage Cheese Berry Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Low-Fat Cottage Cheese (2%); 1 tablespoon Chia Seeds; 0.5 cup Blueberries; 0.5 cup Sliced Strawberries; 1 teaspoon Slivered Almonds

Cottage Cheese Berry Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Chia Seeds

Creamy low-fat cottage cheese topped with fresh blueberries and sliced strawberries, finished with fiber-rich chia seeds and a satisfying toasted almond crunch.

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NUTRITION

Protein

16.4g

Fat

9.5g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Low-Fat Cottage Cheese (2%)

1 tablespoon Chia Seeds

0.5 cup Blueberries

0.5 cup Sliced Strawberries

1 teaspoon Slivered Almonds

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PREPARATION

1
Scoop the low-fat cottage cheese into a small breakfast bowl.
2
Rinse the blueberries and strawberries thoroughly under cold water.
3
Slice the strawberries into thin pieces.
4
Arrange the blueberries and sliced strawberries over the top of the cottage cheese.
5
Evenly sprinkle the chia seeds and slivered almonds over the fruit for added texture and healthy fats.
6
Serve immediately while the fruit is fresh and the almonds are crisp.