Name: Cottage Cheese and Berry Protein Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Cottage Cheese (2% Milkfat); 1/2 cup Fresh Blueberries; 1 tablespoon Chia Seeds; 1 tablespoon Pumpkin Seeds; 1/4 teaspoon Ground Cinnamon

Cottage Cheese and Berry Protein Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Chia Seeds

Low-fat cottage cheese topped with fresh blueberries, pepitas, and chia seeds, finished with a juicy berry burst.

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NUTRITION

Protein

25.2g

Fat

14g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Cottage Cheese (2% Milkfat)

1/2 cup Fresh Blueberries

1 tablespoon Chia Seeds

1 tablespoon Pumpkin Seeds

1/4 teaspoon Ground Cinnamon

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PREPARATION

1
Scoop the cottage cheese into a medium-sized breakfast bowl.
2
Sprinkle the chia seeds evenly over the surface and stir slightly to incorporate.
3
Top with fresh blueberries and raw pumpkin seeds.
4
Finish with a dusting of ground cinnamon for extra warmth and flavor.