Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt (2% Fat); 0.25 scoop Vanilla Whey Protein Isolate; 0.25 cup Sliced Almonds; 0.75 cup Mixed Berries; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt layered with vanilla protein, fresh berries, and golden almonds, finished with a drizzle of honey for a satisfying crunch.

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NUTRITION

Protein

33.5g

Fat

19g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (2% Fat)

0.25 scoop Vanilla Whey Protein Isolate

0.25 cup Sliced Almonds

0.75 cup Mixed Berries

1 teaspoon Honey

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.
2
Place the sliced almonds in a small dry skillet over medium heat and toast for 2-3 minutes, stirring frequently until they are golden and fragrant.
3
In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to create the base layer.
4
Top the yogurt with half of the fresh mixed berries.
5
Repeat the process by adding the remaining yogurt mixture and then the rest of the berries.
6
Finish the parfait by sprinkling the toasted almonds on top and drizzling with the honey.