Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft eggs scrambled with creamy cottage cheese and fresh spinach, served alongside blistered cherry tomatoes and rich, buttery avocado.

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NUTRITION

534kcal
Protein
28g
Fat
40.6g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Whisk the eggs in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the pan and cook until they begin to soften and become blistered.

  • 4

    Toss in the fresh spinach and sauté until just wilted.

  • 5

    Reduce the heat to low and pour in the whisked eggs along with the cottage cheese.

  • 6

    Gently fold the mixture with a spatula until the eggs are set but still moist and creamy.

  • 7

    Plate the scramble immediately and serve with fresh avocado slices on the side.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft eggs scrambled with creamy cottage cheese and fresh spinach, served alongside blistered cherry tomatoes and rich, buttery avocado.

NUTRITION

534kcal
Protein
28g
Fat
40.6g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Whisk the eggs in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the pan and cook until they begin to soften and become blistered.

  • 4

    Toss in the fresh spinach and sauté until just wilted.

  • 5

    Reduce the heat to low and pour in the whisked eggs along with the cottage cheese.

  • 6

    Gently fold the mixture with a spatula until the eggs are set but still moist and creamy.

  • 7

    Plate the scramble immediately and serve with fresh avocado slices on the side.