Name: Banana Berry Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese; 1/2 medium Banana, sliced; 1/2 cup fresh Raspberries; 1 teaspoon Raw Honey; 1/4 teaspoon Ground Cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Banana Berry Protein Parfait

Creamy cottage cheese layered with sliced bananas and fresh raspberries, finished with a drizzle of honey and a hint of cinnamon for a sweet, velvety treat.

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NUTRITION

Protein

29.5g

Fat

2.9g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 medium Banana, sliced

1/2 cup fresh Raspberries

1 teaspoon Raw Honey

1/4 teaspoon Ground Cinnamon

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PREPARATION

1
Spoon the low-fat cottage cheese into a small serving bowl or a glass jar.
2
Peel and slice the half banana into thin rounds.
3
Arrange the banana slices and fresh raspberries on top of the cottage cheese.
4
Drizzle the raw honey over the fruit and cheese layers.
5
Finish by dusting the top with ground cinnamon and serve immediately.