NUTRITION

SERVINGS

INGREDIENTS

2.5 oz Lean top sirloin beef strips

0.5 cup Cooked whole grain egg noodles

1 cup Sliced cremini mushrooms

0.25 cup Diced yellow onion

1 clove Minced garlic

0.25 tbsp Extra virgin olive oil

0.5 cup Non-fat plain Greek yogurt

0.25 cup Low-sodium beef broth

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

• 1

  Season the beef strips with half of the sea salt and black pepper.

• 2

  Heat the olive oil in a large skillet over medium-high heat and sear the beef until browned, then remove and set aside.

• 3

  In the same skillet, add the onions and mushrooms, sautéing until the mushrooms are tender and golden brown.

• 4

  Stir in the minced garlic and cook for 1 minute until fragrant.

• 5

  Deglaze the pan with beef broth, scraping up any browned bits from the bottom.

• 6

  Reduce heat to low and stir in the Dijon mustard and Greek yogurt until the sauce is smooth and creamy.

• 7

  Return the beef to the pan and toss with the cooked egg noodles until everything is well-coated and heated through.

• 8

  Garnish with fresh parsley and serve immediately.