Name: Protein Pancake Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup egg whites; 1 scoop vanilla protein powder; 0.25 cup oat flour; 0.5 tsp baking powder; 0.5 tsp ground cinnamon; 0.5 cup Greek yogurt; 1 tbsp almond butter; 0.5 cup blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Pancake Power Bowl

Pan-seared protein pancake bites tossed in a bowl with creamy Greek yogurt and vibrant fresh berries.

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NUTRITION

Protein

58.1g

Fat

11.5g

Carbs

44.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup egg whites

1 scoop vanilla protein powder

0.25 cup oat flour

0.5 tsp baking powder

0.5 tsp ground cinnamon

0.5 cup Greek yogurt

1 tbsp almond butter

0.5 cup blueberries

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PREPARATION

1
Whisk egg whites, protein powder, oat flour, baking powder, and cinnamon until smooth.
2
Heat a non-stick skillet and cook small spoonfuls of batter until golden on both sides.
3
Transfer pancake bites to a bowl and top with Greek yogurt.
4
Drizzle with almond butter and finish with fresh blueberries.