Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 60g Fresh Raspberries; 1 tsp Vanilla Extract; 1 tsp Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whipped Greek yogurt folded with vanilla protein and fresh raspberries, chilled until set for a luscious, velvety finish.

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NUTRITION

Protein

35.7g

Fat

0.6g

Carbs

17.1g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

60g Fresh Raspberries

1 tsp Vanilla Extract

1 tsp Monk Fruit Sweetener

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure there are no clumps.
3
Add the vanilla extract and monk fruit sweetener to the bowl.
4
Whisk the mixture vigorously for two minutes until the texture becomes light and aerated.
5
Gently fold in half of the fresh raspberries, being careful not to crush them completely.
6
Transfer the pudding into a serving glass or bowl.
7
Top with the remaining raspberries and a dash of cinnamon if desired.
8
Refrigerate for at least 30 minutes to allow the flavors to meld and the consistency to thicken.