Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

42.5g

Fat

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

1
Whisk together the Greek yogurt and protein powder in a small bowl until the texture is smooth and creamy.
2
Prepare the mixed berries by rinsing them and slicing any larger pieces into bite-sized bits.
3
Layer half of the yogurt mixture into a serving glass followed by half of the fresh berries.
4
Add the remaining yogurt mixture and top with the rest of the berries.
5
Finish the dish by sprinkling the hemp hearts over the top for a satisfying crunch.