Name: Italian Turkey Sub with Roasted Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 whole sprouted grain sub roll; 5 oz nitrate-free roasted turkey breast; 0.5 slice provolone cheese; 0.5 cup roasted red peppers; 1 cup baby arugula; 2 slice tomato; 0.25 cup red onion; 1 tbsp red wine vinegar; 0.5 tsp extra virgin olive oil; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Italian Turkey Sub with Roasted Peppers

Oven-roasted turkey and melted provolone layered on a toasted sprouted roll with tangy roasted peppers and a zesty herb vinaigrette for a bright, satisfying bite.

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NUTRITION

Protein

42.2g

Fat

12.8g

Carbs

46.3g

SERVINGS

1 serving

INGREDIENTS

0.5 whole sprouted grain sub roll

5 oz nitrate-free roasted turkey breast

0.5 slice provolone cheese

0.5 cup roasted red peppers

1 cup baby arugula

2 slice tomato

0.25 cup red onion

1 tbsp red wine vinegar

0.5 tsp extra virgin olive oil

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Slice the sprouted grain roll lengthwise and scoop out a small portion of the interior bread to create a hollow for the fillings.
2
Place the roll under a broiler for 1-2 minutes until the edges are lightly toasted and golden.
3
Layer the roasted turkey breast and the slice of provolone cheese onto the bottom half of the warm roll.
4
In a small mixing bowl, whisk together the extra virgin olive oil, red wine vinegar, dried oregano, sea salt, and black pepper.
5
Arrange the roasted red peppers, tomato slices, thinly sliced red onion, and baby arugula over the turkey and cheese.
6
Drizzle the prepared herb vinaigrette evenly over the vegetables and close the sub before serving.