NUTRITION

SERVINGS

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup non-fat Greek yogurt

0.5 cup unsweetened almond milk

1 cup fresh strawberries

1 tsp chia seeds

1 tsp vanilla extract

0.25 tsp sea salt

PREPARATION

• 1

  In a glass jar or airtight container, whisk together the rolled oats, vanilla protein powder, chia seeds, and sea salt to ensure even distribution.

• 2

  Add the Greek yogurt, unsweetened almond milk, and vanilla extract, stirring vigorously until the protein powder is fully dissolved and the mixture is smooth.

• 3

  Gently fold in half of the chopped strawberries, reserving the rest for topping.

• 4

  Seal the container and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the oats to hydrate and thicken.

• 5

  Before serving, stir the oats once more and top with the remaining fresh strawberries for a burst of flavor.