Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with toasted walnuts for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

333kcal
Protein
39.3g
Fat
8.1g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

10 grams Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.

  • 2

    Stir the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.

  • 3

    Prepare your berries by rinsing them and patting them dry with a paper towel.

  • 4

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.

  • 7

    Roughly chop the walnuts and sprinkle them over the top as the final garnish.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with toasted walnuts for a satisfying crunch.

NUTRITION

333kcal
Protein
39.3g
Fat
8.1g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

10 grams Walnuts

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.

  • 2

    Stir the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.

  • 3

    Prepare your berries by rinsing them and patting them dry with a paper towel.

  • 4

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.

  • 7

    Roughly chop the walnuts and sprinkle them over the top as the final garnish.