Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey browned with crisp bell peppers and zucchini in a fragrant garlic-herb blend.

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NUTRITION

541kcal
Protein
49.6g
Fat
28.4g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

2 cloves Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron or non-stick skillet over medium-high heat until shimmering.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for 4 to 5 minutes until the vegetables begin to soften.

  • 4

    Add the diced zucchini, minced garlic, dried oregano, sea salt, and black pepper to the pan.

  • 5

    Continue cooking for another 3 to 4 minutes until the zucchini is tender-crisp and the garlic is aromatic.

  • 6

    Remove from heat and garnish with freshly chopped parsley before serving warm.

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey browned with crisp bell peppers and zucchini in a fragrant garlic-herb blend.

NUTRITION

541kcal
Protein
49.6g
Fat
28.4g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

2 cloves Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron or non-stick skillet over medium-high heat until shimmering.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.

  • 3

    Stir in the diced yellow onion and red bell pepper, sautéing for 4 to 5 minutes until the vegetables begin to soften.

  • 4

    Add the diced zucchini, minced garlic, dried oregano, sea salt, and black pepper to the pan.

  • 5

    Continue cooking for another 3 to 4 minutes until the zucchini is tender-crisp and the garlic is aromatic.

  • 6

    Remove from heat and garnish with freshly chopped parsley before serving warm.