Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 15 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

42.7g

Fat

8.3g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

15 grams Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Select a clean glass or parfait jar and spoon half of the protein-yogurt mixture into the bottom to create the base layer.
3
Add a layer using half of the fresh mixed berries on top of the yogurt.
4
Spoon the remaining yogurt mixture over the berries, smoothing it out with the back of a spoon.
5
Top the parfait with the remaining berries and sprinkle the sliced almonds over the top for a nutty finish.