Name: Mung Bean and Coconut Curry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 tsp avocado oil; 4 oz chicken breast; 0.25 cup mung beans; 0.13 cup coconut milk; 1 cup baby spinach; 0.25 cup yellow onion; 1 clove garlic; 0.5 tsp fresh ginger; 1 tsp yellow curry powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mung Bean and Coconut Curry

Tender chicken and hearty mung beans simmered in a creamy, fragrant coconut curry sauce that warms you from the inside out.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.6g

Fat

10.6g

Carbs

40.0g

SERVINGS

1 serving

INGREDIENTS

0.5 tsp avocado oil

4 oz chicken breast

0.25 cup mung beans

0.13 cup coconut milk

1 cup baby spinach

0.25 cup yellow onion

1 clove garlic

0.5 tsp fresh ginger

1 tsp yellow curry powder

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the avocado oil in a large skillet over medium heat until shimmering.
2
Add the diced chicken breast and sear until golden brown and cooked through.
3
Stir in the diced onion, minced garlic, and grated ginger, cooking until softened and aromatic.
4
Add the curry powder, sea salt, and black pepper, stirring for one minute to release the oils.
5
Pour in the coconut milk and add the cooked mung beans, bringing the mixture to a gentle simmer.
6
Allow the curry to thicken for five minutes, then fold in the baby spinach until just wilted.
7
Divide into bowls and enjoy this nutrient-dense, satisfying meal.