Cottage Cheese and Cocoa Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Cocoa Protein Pudding

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Cocoa Protein Pudding

Whipped low-fat cottage cheese blended with dark cocoa and pure maple syrup for a rich, chocolatey treat with a silky-smooth finish.

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NUTRITION

178kcal
Protein
13.6g
Fat
4g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Pure Maple Syrup

1/2 teaspoon Vanilla Extract

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    Place the cottage cheese, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.

  • 2

    Process on high until the mixture is completely smooth and the cottage cheese curds have disappeared.

  • 3

    Transfer the pudding to a small serving bowl and stir in the chia seeds.

  • 4

    Refrigerate for at least 30 minutes to allow the pudding to set and the chia seeds to soften.

  • 5

    Serve chilled as a clean-eating, protein-packed dessert.

Cottage Cheese and Cocoa Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Cocoa Protein Pudding

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Cocoa Protein Pudding

Whipped low-fat cottage cheese blended with dark cocoa and pure maple syrup for a rich, chocolatey treat with a silky-smooth finish.

NUTRITION

178kcal
Protein
13.6g
Fat
4g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Pure Maple Syrup

1/2 teaspoon Vanilla Extract

1 teaspoon Chia Seeds

PREPARATION

  • 1

    Place the cottage cheese, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.

  • 2

    Process on high until the mixture is completely smooth and the cottage cheese curds have disappeared.

  • 3

    Transfer the pudding to a small serving bowl and stir in the chia seeds.

  • 4

    Refrigerate for at least 30 minutes to allow the pudding to set and the chia seeds to soften.

  • 5

    Serve chilled as a clean-eating, protein-packed dessert.