Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 0.5 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layered bowls of creamy vanilla-infused yogurt and fresh mixed berries, finished with a generous sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

57.5g

Fat

9.5g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tablespoons Sliced Almonds

0.5 tablespoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Wash the mixed berries and pat them dry with a paper towel, slicing any larger strawberries into bite-sized pieces.
3
Place a small dry skillet over medium heat and add the sliced almonds, tossing frequently for 2-3 minutes until they are fragrant and lightly golden.
4
In a tall glass or serving bowl, spoon in half of the protein-fortified yogurt mixture as the base layer.
5
Top the yogurt with half of the mixed berries and a light sprinkle of chia seeds.
6
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries and chia seeds.
7
Finish the parfait by garnishing with the toasted almonds for a satisfying textural crunch.