Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 2 cups Broccoli Florets; 2 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with broccoli florets roasted until they are smoky and charred.

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NUTRITION

Protein

57g

Fat

18g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Chicken Breast

0.5 cup Cooked Quinoa

2 cups Broccoli Florets

2 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F.
2
Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper on a rimmed baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are crispy and slightly browned.
4
Whisk together the remaining olive oil, lemon juice, and your favorite dried herbs to create a marinade.
5
Coat the chicken breast in the marinade and grill over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.
6
Place the fluffed quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.