NUTRITION

SERVINGS

INGREDIENTS

4.5 oz chicken breast

1.5 oz soba noodles

1 tsp avocado oil

1 tsp toasted sesame oil

0.5 cup broccoli florets

0.5 cup red bell pepper

0.5 cup snap peas

1 tbsp tamari

1 tbsp sriracha

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Cook the soba noodles in a pot of boiling water according to the package instructions, then drain and set aside.

• 2

  In a small mixing bowl, whisk together the tamari, sriracha, grated fresh ginger, and minced garlic to create the spicy stir-fry sauce.

• 3

  Cut the chicken breast into bite-sized pieces and season them evenly with sea salt and black pepper.

• 4

  Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

• 5

  Add the chicken to the skillet and sauté for 5-6 minutes until golden brown and cooked through, then transfer to a plate.

• 6

  Add the toasted sesame oil to the same skillet and toss in the broccoli florets, sliced bell pepper, and snap peas.

• 7

  Stir-fry the vegetables for 3-4 minutes until they are tender-crisp and maintain their vibrant color.

• 8

  Return the cooked chicken and the drained soba noodles to the skillet with the vegetables.

• 9

  Pour the prepared spicy sauce over the mixture and toss everything together for 1 minute until well-coated and steaming hot.