Name: Herb-Roasted Chicken Breast with Steamed Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.63 ounce Chicken Breast; 0.5 cup Green Beans; 1.25 tablespoon Extra Virgin Olive Oil; 1 teaspoon Lemon Juice; 0.25 teaspoon Dried Rosemary; 0.25 teaspoon Dried Thyme

Herb-Roasted Chicken Breast with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Steamed Green Beans

Tender chicken breast roasted with aromatic herbs and served with steamed green beans drizzled in a bright, zesty lemon-oil dressing.

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NUTRITION

Protein

6.6g

Fat

18g

Carbs

4.5g

SERVINGS

1 serving

INGREDIENTS

0.63 ounce Chicken Breast

0.5 cup Green Beans

1.25 tablespoon Extra Virgin Olive Oil

1 teaspoon Lemon Juice

0.25 teaspoon Dried Rosemary

0.25 teaspoon Dried Thyme

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PREPARATION

1
Preheat the oven to 400°F and line a small baking sheet with parchment paper.
2
Season the chicken breast portion with dried rosemary, dried thyme, salt, and pepper.
3
Roast the chicken until it reaches an internal temperature of 165°F.
4
Steam the green beans in a steamer basket over boiling water until they are vibrant and crisp-tender.
5
Whisk the extra virgin olive oil and lemon juice together in a small bowl to create a dressing.
6
Slice the chicken and serve it alongside the green beans, finishing the dish with a generous drizzle of the lemon-oil dressing.