Name: Chopped Turkey and Veggie Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.42 oz Cooked Turkey Breast; 1/2 cup Chopped Cucumber; 1/4 cup Diced Red Bell Pepper; 1/3 cup Cherry Tomatoes; 1 cup Chopped Romaine Lettuce; 2 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice; 1 tsp Dijon Mustard; 1 tsp Sunflower Seeds

Chopped Turkey and Veggie Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chopped Turkey and Veggie Salad with Lemon Vinaigrette

Chopped turkey, cucumber, and bell peppers tossed in a bright lemon vinaigrette, finished with a sprinkle of toasted sunflower seeds.

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NUTRITION

Protein

6.5g

Fat

12.2g

Carbs

10.4g

SERVINGS

1 serving

INGREDIENTS

0.42 oz Cooked Turkey Breast

1/2 cup Chopped Cucumber

1/4 cup Diced Red Bell Pepper

1/3 cup Cherry Tomatoes

1 cup Chopped Romaine Lettuce

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Dijon Mustard

1 tsp Sunflower Seeds

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PREPARATION

1
Chop the romaine lettuce, cucumber, bell pepper, and cooked turkey into small, uniform bite-sized pieces.
2
Halve the cherry tomatoes and add them to a large mixing bowl with the chopped ingredients.
3
In a small ramekin, whisk together the extra virgin olive oil, fresh lemon juice, and Dijon mustard until the dressing is smooth and emulsified.
4
Drizzle the lemon vinaigrette over the salad and toss gently to ensure every piece is lightly coated.
5
Finish the salad by sprinkling the sunflower seeds on top for a delightful crunch.