YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Sweet Potato Mash
Pan-seared salmon fillet served over creamy mashed sweet potatoes and tender steamed green beans, finished with a bright squeeze of zesty lemon.
INGREDIENTS
6 oz Salmon Fillet
200 grams Sweet Potato
1 cup Green Beans
1.5 tsp Extra Virgin Olive Oil
1 tbsp Lemon Juice
PREPARATION
Peel and cube the sweet potato, then boil in a pot of water until fork-tender, about 12-15 minutes.
While the potato cooks, place the green beans in a steamer basket over boiling water and steam for 5-7 minutes until they are crisp-tender.
Drain the sweet potatoes and mash them until smooth, using a small amount of the cooking water if needed to reach a creamy consistency.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of salt and black pepper.
Heat the olive oil in a skillet over medium-high heat.
Carefully place the salmon in the hot pan and sear for 4-5 minutes on the first side until a golden crust forms.
Flip the salmon and continue cooking for 3-4 minutes until the fish flakes easily with a fork.
Serve the seared salmon over the sweet potato mash with the steamed green beans on the side, finishing with a fresh squeeze of lemon juice.