Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 3/4 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Avocado Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast seasoned with lemon and herbs, grilled until juicy and served over fluffy quinoa with vibrant, crisp-tender broccoli.

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NUTRITION

Protein

41.8g

Fat

11.4g

Carbs

40.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Avocado Oil

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PREPARATION

1
Season chicken breast with garlic powder, salt, pepper, and a squeeze of lemon juice.
2
Heat avocado oil in a grill pan or cast iron skillet over medium-high heat.
3
Grill the chicken for 6-7 minutes per side until cooked through and golden brown.
4
Steam the broccoli florets in a steamer basket for 5 minutes until vibrant and tender.
5
Warm the quinoa and fluff with a fork before plating.
6
Serve the sliced chicken over the quinoa with the broccoli on the side.