Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 0.5 tsp Dried oregano; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Fresh salmon fillets grilled to flaky perfection with a bright lemon-herb marinade and served alongside charred, crisp-tender asparagus.

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NUTRITION

Protein

43.5g

Fat

18.3g

Carbs

7.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, dried oregano, garlic powder, sea salt, and black pepper to create the marinade.
3
Place the salmon fillet and the trimmed asparagus spears on a large plate or tray.
4
Brush the marinade generously over both sides of the salmon and toss the asparagus to coat evenly.
5
Place the salmon on the grill, skin-side down if applicable, and cook for 4 to 5 minutes per side until the fish is opaque and flakes easily with a fork.
6
Add the asparagus to the grill during the last 5 minutes of cooking, turning occasionally until they are tender and have light char marks.
7
Remove the salmon and asparagus from the grill and garnish with freshly chopped parsley before serving.