Name: Ground Beef Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground beef 93% lean; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 cup romaine lettuce; 0.25 cup white onion; 0.25 cup dill pickles; 0.5 oz sharp cheddar cheese; 0.25 cup nonfat Greek yogurt; 1 tbsp yellow mustard; 1 tbsp dill pickle relish; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.5 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Big Mac Bowl

Sautéed lean ground beef served over a crisp bed of shredded romaine lettuce, drizzled with a tangy, creamy house-made secret sauce.

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NUTRITION

Protein

54.5g

Fat

28.3g

Carbs

15.4g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef 93% lean

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

2 cup romaine lettuce

0.25 cup white onion

0.25 cup dill pickles

0.5 oz sharp cheddar cheese

0.25 cup nonfat Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle relish

0.5 tsp garlic powder

0.5 tsp onion powder

0.5 tsp smoked paprika

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, garlic powder, onion powder, and smoked paprika until smooth to create the secret sauce.
2
Heat the olive oil in a medium skillet over medium-high heat.
3
Add the ground beef to the skillet, breaking it up with a spatula, and cook until fully browned and no longer pink.
4
Season the cooked beef with sea salt and black pepper, then remove from heat.
5
Place the shredded romaine lettuce in a large serving bowl as the base.
6
Top the lettuce with the warm sautéed ground beef, diced white onions, and sliced dill pickles.
7
Sprinkle the shredded sharp cheddar cheese over the beef while it is still warm so it slightly melts.
8
Drizzle the prepared secret sauce generously over the entire bowl and serve immediately.