Seared Beef Strips with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Garlic Green Beans and Sweet Potato Mash

Pan-seared sirloin strips paired with a creamy sweet potato mash and garlic-sautéed green beans, finished with a sprinkle of flaky sea salt.

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NUTRITION

434kcal
Protein
45.8g
Fat
11.3g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Lean Top Sirloin Beef

150g Sweet Potato

1 cup Green Beans

1 tsp Avocado Oil

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Peel and cube the sweet potato, then boil in a pot of water for 10-12 minutes until tender.

  • 2

    Drain the sweet potato and mash thoroughly with a pinch of salt and pepper until smooth.

  • 3

    Trim the ends of the green beans and mince the garlic cloves.

  • 4

    Heat half of the avocado oil in a skillet over medium heat, add the green beans and garlic, and sauté for 5 minutes until crisp-tender.

  • 5

    Remove the beans from the skillet and set aside.

  • 6

    Slice the sirloin into thin strips and season with salt and pepper.

  • 7

    Increase skillet heat to medium-high, add the remaining oil, and sear the beef strips for 2 minutes per side until a golden crust forms.

  • 8

    Plate the beef alongside the mash and green beans, serving immediately while hot.

Seared Beef Strips with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Garlic Green Beans and Sweet Potato Mash

Pan-seared sirloin strips paired with a creamy sweet potato mash and garlic-sautéed green beans, finished with a sprinkle of flaky sea salt.

NUTRITION

434kcal
Protein
45.8g
Fat
11.3g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Lean Top Sirloin Beef

150g Sweet Potato

1 cup Green Beans

1 tsp Avocado Oil

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Peel and cube the sweet potato, then boil in a pot of water for 10-12 minutes until tender.

  • 2

    Drain the sweet potato and mash thoroughly with a pinch of salt and pepper until smooth.

  • 3

    Trim the ends of the green beans and mince the garlic cloves.

  • 4

    Heat half of the avocado oil in a skillet over medium heat, add the green beans and garlic, and sauté for 5 minutes until crisp-tender.

  • 5

    Remove the beans from the skillet and set aside.

  • 6

    Slice the sirloin into thin strips and season with salt and pepper.

  • 7

    Increase skillet heat to medium-high, add the remaining oil, and sear the beef strips for 2 minutes per side until a golden crust forms.

  • 8

    Plate the beef alongside the mash and green beans, serving immediately while hot.