NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/4 cup Egg Whites

2 ounces Ground Turkey Sausage

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 ounce Feta Cheese

PREPARATION

• 1

  In a medium-sized bowl, whisk together the large eggs and egg whites until the mixture is uniform and slightly frothy.

• 2

  Place a non-stick skillet over medium heat and add the extra virgin olive oil.

• 3

  Add the ground turkey sausage to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

• 4

  Toss the fresh spinach into the skillet with the sausage and sauté for about 1 minute until the leaves are just wilted.

• 5

  Lower the heat slightly and pour the egg mixture over the sausage and spinach.

• 6

  Use a silicone spatula to gently pull the eggs from the edges toward the center, creating soft curds.

• 7

  Once the eggs are mostly set but still look slightly moist, remove the skillet from the heat.

• 8

  Sprinkle the feta cheese over the top and give it one final gentle fold before serving warm.