Name: Cottage Cheese Protein Bowl with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Low-Fat Cottage Cheese (1%); 5 grams Vanilla Whey Protein Isolate; 0.75 cup Fresh Blueberries; 1.5 tablespoons Slivered Almonds

Cottage Cheese Protein Bowl with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Bowl with Berries and Almonds

Whisked low-fat cottage cheese topped with fresh berries and slivered almonds, finished with a touch of vanilla for a creamy, toasted crunch.

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NUTRITION

Protein

42.3g

Fat

9.3g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-Fat Cottage Cheese (1%)

5 grams Vanilla Whey Protein Isolate

0.75 cup Fresh Blueberries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Place the low-fat cottage cheese into a medium serving bowl.
2
Add the vanilla whey protein powder to the cheese and stir vigorously until the powder is fully incorporated and the texture is smooth.
3
Wash and pat dry the fresh blueberries, then scatter them over the top of the cottage cheese mixture.
4
Finish by sprinkling the slivered almonds over the bowl for added texture.
5
Enjoy immediately as a high-protein dessert or snack.