Chocolate Protein Shake with Silken Tofu and Peanut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Shake with Silken Tofu and Peanut Butter

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Shake with Silken Tofu and Peanut Butter

A creamy blend of silken tofu, chocolate protein, and rich peanut butter, whipped into a thick shake with a velvety finish.

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NUTRITION

356kcal
Protein
43g
Fat
16.5g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

150 grams Silken Tofu

36 grams Chocolate Whey Protein Isolate

1 tablespoon Natural Peanut Butter

1 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain the silken tofu of any excess liquid to ensure a thick consistency.

  • 2

    Combine the tofu, unsweetened almond milk, and peanut butter in a high-speed blender.

  • 3

    Add the chocolate protein powder and unsweetened cocoa powder to the blender.

  • 4

    Blend on high speed for 45 to 60 seconds until the mixture is completely smooth and aerated.

  • 5

    Pour the shake into a chilled glass and serve immediately for the best texture.

Chocolate Protein Shake with Silken Tofu and Peanut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Shake with Silken Tofu and Peanut Butter

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Shake with Silken Tofu and Peanut Butter

A creamy blend of silken tofu, chocolate protein, and rich peanut butter, whipped into a thick shake with a velvety finish.

NUTRITION

356kcal
Protein
43g
Fat
16.5g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

150 grams Silken Tofu

36 grams Chocolate Whey Protein Isolate

1 tablespoon Natural Peanut Butter

1 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

PREPARATION

  • 1

    Drain the silken tofu of any excess liquid to ensure a thick consistency.

  • 2

    Combine the tofu, unsweetened almond milk, and peanut butter in a high-speed blender.

  • 3

    Add the chocolate protein powder and unsweetened cocoa powder to the blender.

  • 4

    Blend on high speed for 45 to 60 seconds until the mixture is completely smooth and aerated.

  • 5

    Pour the shake into a chilled glass and serve immediately for the best texture.