Name: Big Mac Inspired Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz 93% lean ground beef; 2 cups shredded iceberg lettuce; 0.25 cup diced white onion; 0.25 cup chopped dill pickles; 0.33 cup plain non-fat Greek yogurt; 1 tbsp yellow mustard; 1 tsp dill pickle juice; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp onion powder; 1 tsp toasted sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Power Bowl

Sautéed lean ground beef layered over crisp shredded lettuce with a creamy, tangy Greek yogurt special sauce and toasted sesame seeds.

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NUTRITION

Protein

46.4g

Fat

16.6g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

5 oz 93% lean ground beef

2 cups shredded iceberg lettuce

0.25 cup diced white onion

0.25 cup chopped dill pickles

0.33 cup plain non-fat Greek yogurt

1 tbsp yellow mustard

1 tsp dill pickle juice

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

1 tsp toasted sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef, breaking it into small crumbles until fully cooked.
2
Season the beef with sea salt, black pepper, garlic powder, and onion powder while it cooks to infuse deep flavor.
3
In a small bowl, whisk together the Greek yogurt, mustard, pickle juice, and smoked paprika to create the signature tangy sauce.
4
Finely dice the white onion and slice the dill pickles into small rounds or chunks.
5
Prepare the base by placing the shredded iceberg lettuce into a large serving bowl.
6
Top the lettuce with the cooked ground beef, diced onions, and pickles.
7
Drizzle the creamy special sauce over the entire bowl and garnish with toasted sesame seeds for a nutty crunch.