Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef 93% lean; 0.5 tsp Sea salt; 0.5 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 2 cup Iceberg lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 0.5 oz Cheddar cheese; 0.25 cup Plain Greek yogurt; 1 tbsp Sugar-free ketchup; 1 tsp Yellow mustard; 1 tsp Pickle juice; 0.5 tsp Smoked paprika; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef seasoned with savory spices served over a bed of crisp shredded lettuce and topped with a creamy, tangy Greek yogurt secret sauce.

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NUTRITION

Protein

54.7g

Fat

30.4g

Carbs

16.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef 93% lean

0.5 tsp Sea salt

0.5 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 cup Iceberg lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.5 oz Cheddar cheese

0.25 cup Plain Greek yogurt

1 tbsp Sugar-free ketchup

1 tsp Yellow mustard

1 tsp Pickle juice

0.5 tsp Smoked paprika

1 tsp Sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles.
2
Season the beef with sea salt, black pepper, garlic powder, and onion powder while it cooks.
3
In a small bowl, whisk together the Greek yogurt, sugar-free ketchup, mustard, pickle juice, and smoked paprika to create the dressing.
4
Place the shredded iceberg lettuce in a large serving bowl as the base.
5
Top the lettuce with the cooked beef, diced red onion, chopped pickles, and shredded cheddar cheese.
6
Drizzle the creamy dressing over the bowl and garnish with toasted sesame seeds for a satisfying crunch.