NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground turkey

1 tsp Dried oregano

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Nutritional yeast

1 tsp Extra virgin olive oil

2 cup Mixed baby greens

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Plain nonfat Greek yogurt

1 tbsp Fresh lemon juice

1 tsp Dried parsley

0.5 tsp Onion powder

PREPARATION

• 1

  In a medium bowl, combine the ground turkey, dried oregano, half of the garlic powder, sea salt, black pepper, and nutritional yeast.

• 2

  Gently mix the ingredients by hand until just combined, then roll into 6-8 small meatballs.

• 3

  Heat the olive oil in a non-stick skillet over medium heat and add the meatballs.

• 4

  Cook the meatballs for 8-10 minutes, turning frequently until they are golden brown and cooked through to an internal temperature of 165°F.

• 5

  While the meatballs cook, whisk together the Greek yogurt, lemon juice, dried parsley, onion powder, and the remaining garlic powder in a small bowl to create the dressing.

• 6

  Arrange the mixed baby greens, sliced cucumber, and halved cherry tomatoes in a large bowl.

• 7

  Top the salad with the warm meatballs and drizzle the creamy herb dressing over the top before serving.