Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Frozen Mixed Berries; 2 tsp Creamy Almond Butter; 1 tsp Chia Seeds; 0.5 tsp Pure Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and topped with juicy mixed berries and a drizzle of creamy almond butter.

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NUTRITION

Protein

39g

Fat

8.5g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Frozen Mixed Berries

2 tsp Creamy Almond Butter

1 tsp Chia Seeds

0.5 tsp Pure Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in the chia seeds and allow the mousse to sit for 5 minutes so the seeds can hydrate and thicken the mixture.
4
Place the frozen mixed berries in a small microwave-safe bowl and heat for 30-45 seconds until they are slightly softened and have released a small amount of juice.
5
Transfer the protein mousse into a chilled serving glass or bowl.
6
Top the mousse with the warm berries and finish with a slow drizzle of creamy almond butter.