Name: Lemon-Herb Roasted Chicken and Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium gold potato; 1 cup green beans; 0.5 tbsp extra virgin olive oil; 1 tsp fresh rosemary; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 medium lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken and Potatoes

Tender chicken breast and crispy gold potatoes roasted with fragrant rosemary and bright lemon zest for a vibrant, citrusy finish.

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NUTRITION

Protein

50.0g

Fat

12.6g

Carbs

44.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium gold potato

1 cup green beans

0.5 tbsp extra virgin olive oil

1 tsp fresh rosemary

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 medium lemon

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PREPARATION

1
Preheat oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.
2
Cut the gold potato into 1/2-inch cubes and trim the ends off the fresh green beans.
3
Place the chicken breast, cubed potatoes, and green beans on the prepared pan.
4
Drizzle with extra virgin olive oil and sprinkle with rosemary, garlic powder, salt, and pepper.
5
Toss the vegetables to coat and zest the lemon directly over the chicken and potatoes.
6
Roast for 20 to 25 minutes until the chicken reaches an internal temperature of 165°F and potatoes are tender.
7
Squeeze the juice from the lemon half over everything before serving to brighten the flavors.