Name: Savory Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp extra virgin olive oil; 0.5 cup yellow onion; 1 cup zucchini; 0.5 cup red bell pepper; 2 cloves garlic; 1 cup fresh baby spinach; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Lean ground beef pan-seared with crisp bell peppers and zucchini in a savory garlic-infused sauce for a vibrant, protein-packed meal.

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NUTRITION

Protein

49.7g

Fat

30.5g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

0.5 cup yellow onion

1 cup zucchini

0.5 cup red bell pepper

2 cloves garlic

1 cup fresh baby spinach

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef and cook until browned, breaking it into small crumbles with a wooden spoon.
3
Stir in the diced onion, zucchini, and bell pepper, sautéing until the vegetables are tender-crisp and the onions are translucent.
4
Add the minced garlic, sea salt, black pepper, and dried oregano, cooking for another minute until fragrant.
5
Pour in the coconut aminos and toss in the baby spinach, stirring until the leaves are just wilted.
6
Remove from heat and serve immediately.