Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.75 cup Fresh Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with protein powder and layered with fresh berries, finished with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

40.9g

Fat

9.2g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Lightly toast the slivered almonds in a dry pan over medium heat for 2-3 minutes until golden and fragrant.
2
Whisk the Greek yogurt and protein powder in a small bowl until the mixture is completely smooth and creamy.
3
Rinse the mixed berries and pat them dry with a paper towel, slicing any larger strawberries into smaller pieces.
4
Spoon half of the protein-enriched yogurt into a glass or small mason jar to create the base layer.
5
Add half of the fresh berries on top of the yogurt layer.
6
Repeat the process with the remaining yogurt and berries to create beautiful layers.
7
Sprinkle the toasted slivered almonds over the top for a final touch of texture and serve immediately.