Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.65 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1/4 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a hint of toasted garlic.

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NUTRITION

Protein

43.0g

Fat

9.7g

Carbs

37.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.65 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1/4 tsp Garlic Powder

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PREPARATION

1
Season the chicken breast with garlic powder, salt, and pepper.
2
Heat olive oil in a grill pan over medium-high heat.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
While chicken cooks, steam the broccoli florets until tender-crisp.
5
Fluff the cooked quinoa with a fork and toss with a squeeze of fresh lemon juice.
6
Slice the chicken and serve alongside the quinoa and broccoli.