Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Sliced Strawberries; 1 tablespoon Hemp Hearts; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with nutty hemp hearts for a satisfyingly crunchy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.8g

Fat

6.4g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Sliced Strawberries

1 tablespoon Hemp Hearts

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and the powder is fully incorporated.
2
Stir in the honey to add a touch of natural sweetness to the yogurt base.
3
Prepare the strawberries by washing and slicing them into bite-sized pieces.
4
In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom.
5
Add a layer of half the blueberries and half the sliced strawberries over the yogurt.
6
Spoon the remaining yogurt mixture on top of the fruit layer.
7
Finish the parfait by adding the rest of the berries and sprinkling the hemp hearts over the top for a nutty texture.