Name: Korean BBQ Beef Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 0.25 cup cooked brown rice; 0.5 cup shelled edamame; 0.25 cup kimchi; 0.5 cup cucumber; 2 medium radishes; 1 tbsp coconut aminos; 1 tsp toasted sesame oil; 1 tsp fresh ginger; 1 clove garlic; 1 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Korean BBQ Beef Poke Bowl

Sautéed lean beef glazed in a savory ginger-garlic sauce, served over warm brown rice with crunchy pickled vegetables and spicy kimchi.

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NUTRITION

Protein

45.5g

Fat

26.1g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.25 cup cooked brown rice

0.5 cup shelled edamame

0.25 cup kimchi

0.5 cup cucumber

2 medium radishes

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Place a non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
2
Season the beef with sea salt and black pepper, cooking until browned and fully cooked through.
3
Stir in the minced garlic, grated fresh ginger, and coconut aminos, allowing the sauce to bubble and glaze the beef for 1-2 minutes.
4
Prepare your bowl by placing the warm cooked brown rice at the base.
5
Arrange the cooked beef, shelled edamame, sliced cucumber, sliced radishes, and kimchi in sections over the rice.
6
Drizzle the entire bowl with toasted sesame oil for a rich, nutty finish.
7
Garnish with sesame seeds before serving.