Clean-Style Italian Sub

This is an example of a meal that Solin would create to include in your personalized meal plan.

Clean-Style Italian Sub

YOUR SOLIN GENERATED RECIPE

Clean-Style Italian Sub

Toasted whole grain roll layered with premium nitrate-free Italian meats and provolone, finished with crisp lettuce and a zesty, aromatic herb-infused vinaigrette.

Try 7 days free, then $12.99 / mo.

NUTRITION

365kcal
Protein
33.8g
Fat
10.7g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

0.5 medium whole grain sub roll

5 oz nitrate-free lean ham

0 oz nitrate-free salami

0 oz nitrate-free pepperoni

0 oz nitrate-free prosciutto

0 slice part-skim provolone cheese

1 cup iceberg lettuce

3 slices tomato

4 slices red onion

0 tsp extra virgin olive oil

1 tsp red wine vinegar

0.25 tsp dried oregano

0.13 tsp sea salt

0.13 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the whole grain sub roll lengthwise and hollow out a portion of the soft bread from the center to reduce calories and create space for the fillings.

  • 2

    Layer the provolone cheese on the bottom half of the roll, followed by the ham, salami, pepperoni, and prosciutto.

  • 3

    Top the meats with a generous layer of shredded iceberg lettuce, tomato slices, and thinly sliced red onion.

  • 4

    Drizzle the extra virgin olive oil and red wine vinegar evenly over the vegetables to create the signature juice.

  • 5

    Sprinkle the dried oregano, sea salt, and black pepper over the top before closing the sandwich and slicing it diagonally.

Clean-Style Italian Sub

This is an example of a meal that Solin would create to include in your personalized meal plan.

Clean-Style Italian Sub

YOUR SOLIN GENERATED RECIPE

Clean-Style Italian Sub

Toasted whole grain roll layered with premium nitrate-free Italian meats and provolone, finished with crisp lettuce and a zesty, aromatic herb-infused vinaigrette.

NUTRITION

365kcal
Protein
33.8g
Fat
10.7g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

0.5 medium whole grain sub roll

5 oz nitrate-free lean ham

0 oz nitrate-free salami

0 oz nitrate-free pepperoni

0 oz nitrate-free prosciutto

0 slice part-skim provolone cheese

1 cup iceberg lettuce

3 slices tomato

4 slices red onion

0 tsp extra virgin olive oil

1 tsp red wine vinegar

0.25 tsp dried oregano

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    Slice the whole grain sub roll lengthwise and hollow out a portion of the soft bread from the center to reduce calories and create space for the fillings.

  • 2

    Layer the provolone cheese on the bottom half of the roll, followed by the ham, salami, pepperoni, and prosciutto.

  • 3

    Top the meats with a generous layer of shredded iceberg lettuce, tomato slices, and thinly sliced red onion.

  • 4

    Drizzle the extra virgin olive oil and red wine vinegar evenly over the vegetables to create the signature juice.

  • 5

    Sprinkle the dried oregano, sea salt, and black pepper over the top before closing the sandwich and slicing it diagonally.