Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon chicken served over nutty quinoa and oven-roasted broccoli with smoky charred edges.

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NUTRITION

399kcal
Protein
49.4g
Fat
9g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

6.35 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15-20 minutes.

  • 3

    Season chicken breast with remaining oil, lemon juice, garlic powder, salt, and pepper.

  • 4

    Grill chicken over medium-high heat for 6-8 minutes per side until the internal temperature reaches 165°F.

  • 5

    Prepare quinoa according to package directions until fluffy.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon chicken served over nutty quinoa and oven-roasted broccoli with smoky charred edges.

NUTRITION

399kcal
Protein
49.4g
Fat
9g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

6.35 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15-20 minutes.

  • 3

    Season chicken breast with remaining oil, lemon juice, garlic powder, salt, and pepper.

  • 4

    Grill chicken over medium-high heat for 6-8 minutes per side until the internal temperature reaches 165°F.

  • 5

    Prepare quinoa according to package directions until fluffy.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli.