Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with chia seeds and topped with a medley of fresh, juicy berries.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.8g

Fat

5.5g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the non-fat Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth.
2
Stir in the chia seeds to provide a thick, pudding-like consistency.
3
Top the mixture with the fresh mixed berries.
4
Chill in the refrigerator for 15 minutes to allow the chia seeds to bloom and the texture to set.