Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Sautéed turkey sausage and egg whites scrambled with fresh baby spinach, finished with a slice of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

360kcal
Protein
39.3g
Fat
18.4g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

2 oz Lean Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

50g Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until browned and heated through.

  • 3

    Stir in the baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the pan and season with a pinch of sea salt and black pepper.

  • 5

    Scramble the mixture gently until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and garnish with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Sautéed turkey sausage and egg whites scrambled with fresh baby spinach, finished with a slice of creamy avocado.

NUTRITION

360kcal
Protein
39.3g
Fat
18.4g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

2 oz Lean Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

50g Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until browned and heated through.

  • 3

    Stir in the baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the pan and season with a pinch of sea salt and black pepper.

  • 5

    Scramble the mixture gently until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and garnish with fresh avocado slices.