Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt; 0.5 scoop Vanilla Protein Powder; 0.75 cup Mixed Berries; 2 tsp Chia Seeds; 1 tbsp Walnuts

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A whipped blend of Greek yogurt and vanilla protein folded with fresh mixed berries and topped with toasted walnuts for a buttery crunch.

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NUTRITION

Protein

42.4g

Fat

9.9g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt

0.5 scoop Vanilla Protein Powder

0.75 cup Mixed Berries

2 tsp Chia Seeds

1 tbsp Walnuts

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
Stir in the chia seeds and let the mixture sit for five minutes to thicken into a pudding-like consistency.
4
Top the pudding with the mixed berries and crushed walnuts.
5
Serve immediately while the berries are fresh and the walnuts provide a buttery crunch.